Welcome
If you’re here, something in your life may feel heavy, confusing, or simply too much to carry alone. You might be longing for a space where you can slow down, breathe, and be met with warmth rather than pressure.
I’m Victoria Hampson, a BACP Registered Integrative Counsellor, in North West England. I offer gentle, trauma‑informed online therapy for adults (UK and Worldwide with licensing exceptions) who want to feel more grounded, understood, and supported.
How I Can Help
People come to me when they’re feeling:
overwhelmed or anxious
stuck in old patterns
weighed down by grief or loss
shaken by trauma or difficult experiences
creatively blocked or burnt out
unsure who they are or what they need
You don’t have to have the “right words” or a neat story. We can begin exactly where you are.
Your confidentiality and wellbeing are my top priorities. Whether you're seeking support, understanding, or guidance, The Listening Room is here to listen and accompany you on your path.
My Approach
I work in a calm, relational, and collaborative way. There’s no judgement, no pressure to perform, and no expectation to be “fixed.”
Together we explore what’s happening for you — gently, at your pace — so you can understand yourself more deeply and begin to feel steadier in your life.
Specialist Support
🌿 Trauma & Difficult Experiences A safe, steady space to process what has happened and how it lives in your body and mind.
🌿 Anxiety & Overwhelm Support to understand your patterns, soothe your nervous system, and build inner safety.
🌿 Grief & Loss Compassionate space for bereavement, ambiguous loss, and the many shapes grief can take.
🌿 Pregnancy Loss & Fertility Challenges Sensitive, specialist support for miscarriage, TFMR, stillbirth, and the emotional impact of trying to conceive.
🌿 Support for Creatives A gentle, space for writers, artists, performers, and makers navigating blocks, burnout, or self‑doubt.
Working Together
Sessions take place online, giving you flexibility and comfort. You can bring your tea, your blanket, your pet — whatever helps you feel safe.
I offer a FREE 30-minute assessment by video call prior to engaging with any potential client.
Fees
Once we've completed the initial assessment, I will be happy to discuss session options tailored to your needs as well my fee structure.
If you are a counselling student, I offer a concession on fees as support during your educational journey. Proof of college, course, and photographic ID will be required.
Ready to Begin?
If something here resonates, you’re welcome to reach out. You don’t have to do this alone.
The Benefits of Counselling
Discover how therapy can support you in overcoming anxiety, trauma, grief, and more.
ICO Register Reference Number: C1302640
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